BodySensei ™  Andy Grant

BodySensei Andy Grant

BodySensei™ Andy Grant

I am BodySensei Andy Grant. I am a Grenadian from St. Andrews. As a young man, I started running and fitness training with some friends in my neighborhood and would take part in any sport I could. I began boxing and went on to become a heavy-weight amateur boxer, representing Grenada at regional and international OECS Championships games, Pan American games, and the Commonwealth games. I traveled throughout the world, including to Manchester, Canada, Trinidad & Tobago, Barbuda, Antigua, St. Kitts & Nevis, St. Lucia, Barbados, Cuba, Mexico, El Salvador, Colombia, Dominican Republic.

After boxing, I worked with UNICEF to build a youth fitness program and gained certifications as a youth boxing coach. I love working with children and continue to volunteer with the Special Olympics and other organizations.

Through my travels, I met and started training with world-class fitness instructors. For the last decade, I have been a personal and group fitness instructor throughout the Caribbean. Because I used to be a heavyweight boxer I know ways to build muscle quickly in the areas you want to, in a healthy way, in muscle building and body sculpting classes. I also am an experienced long-distance runner and have helped pace marathon runners, including 3 runners for the London Marathon 2009, a segment which was featured on ITV London.

Now, I am based with my family in New York City.  I enjoy inspiring and training a variety of visitors in fitness and sport.  What I love most though, is providing my unique BodySensei combination workout -helping those who are prepared to work hard for good health and self respect .